Chipotle’s Lifestyle Menu Veggie Full Bowl – Ingredients, Nutrition, Customizations & Add-Ons(2025)
What Is the Veggie Full Bowl?
The Veggie Full Bowl is Chipotle’s plant-forward Lifestyle Bowl built for vegetarians and vegans who want a ready-to-order combo—no guesswork. The item cards currently list: Fajita Vegetables, White Rice, Fajita Beans, Fresh Tomato Salsa and Roasted Chili Corn Salsa with the headline of 700 calories and 18g protein. A key perk: “Guac isn’t extra” when you go veggie.
| Price | Calories |
| $14.55 | 730 kcal |
Ingredients
| Category | What’s Included |
|---|---|
| Base | White Rice |
| Beans | Black Beans |
| Veggies | Fajita Veggies |
| Salsas | Fresh Tomato Salsa |
| Topping | Guacamole (included; not extra on veggie) |
Nutrition
Numbers below reflect the standard Veggie Full build. Exact values can vary by portioning and updates; for your custom build, use Chipotle’s Nutrition Calculator.
| Metric (Per Bowl) | Chipotle Listing | Third-Party Estimates |
|---|---|---|
| Calories | 700 | 695–740 |
| Protein | 18 g | 18 g |
| Carbs | — | 95–96 g |
| Fat | — | 29–31 g |
| Fiber | 19 g | 19 g |
| Sodium | — | (varies; check calculator) |
How It Compares to Other Lifestyle Bowls
- Balanced Macros Bowl: Built for even macro spread; often includes rice, beans, fajita veg, salsa, and guac in balanced portions—calories usually around ~700. Great for “not too high/low” on any macro. (Compare as a flex option if you’re not strictly vegan.)
- Keto Salad Bowl: Grain-free and lower carb on Supergreens with higher-fat elements (e.g., sour cream, cheese). Not vegan by default.
- High Protein Bowl: Double chicken, ~82 g protein; best for lifters rather than plant-only eaters.
For plant-powered diets, Veggie Full wins on fiber and simplicity. If you want lower carbs, start with Supergreens and skip rice. If you want more protein (still meat-free), add sofritas or extra beans and veggies in the app.
Customizations & Add-Ons (Dietary Playbook)
Go lower-carb (keep it vegan)
- Swap white rice → Supergreens (when available), keep beans for fiber.
- Load fajita veggies for volume with minimal calories.
Boost plant protein:
- Add sofritas (tofu-based) or extra beans.
- Consider double beans if you skip rice and still want staying power.
Dial the heat & flavor:
- Combine red + green salsas or stick to fresh tomato for mild.
- Ask for extra fajita veggies for char and crunch.
Dairy-free & vegan by default:
Veggie Full contains no dairy as listed; guac provides creamy fat without cheese or sour cream. (Always reconfirm in the calculator if you tweak.)
Gluten-free approach:
Bowls (without flour tortillas) are usually thought to be gluten-free friendly. Chipotle’s allergen language says that bowls and salads are okay for gluten-free diets, but guests should let the team know about any strict needs and cross-contact.
Nutrition editors who write about healthy ordering also say to choose bowls over tortillas, load up on veggies, and be careful with high-sodium extras.
Allergen & Dietary Notes
- Vegan/Vegetarian: Yes by default for Veggie Full.
- Gluten: Avoid flour tortillas; bowls/salads are generally OK. Always mention gluten needs to staff.
- Soy/Nuts: Core Veggie Full build is soy- and nut-free; sofritas adds soy. Validate in the Allergen view of the calculator before ordering.
Price & Availability Notes
Pricing is market-dependent and can vary by app vs. delivery platforms. A typical Lifestyle Bowl price band often lands around the low- to mid-teens USD before fees/tax; some third-party menu roundups for Veggie Full cite figures in that range and emphasize that guac is included for veggie builds. Always check your nearest store in the Chipotle app/website for the current number.
Ordering Tips by Goal
- 1) Weight-loss friendly (keep fiber, trim calories)
- No rice, extra fajita veggies, extra romaine/Supergreens
- Keep black beans for fiber and satiety
- Stick with fresh tomato salsa; limit chips & vinaigrette
- 2) Balanced everyday
- Guacamole, corn and tomato salsas, black beans, fajita veggies, and light rice
- If you want more fiber and your area has it, think about brown rice.
- 3) Plant-powered performance (more protein)
- Add sofritas or go double beans
- Keep both salsas; consider rice if you’re training and need carbs
- Use the Nutrition Calculator to see the macro impact instantly.
FAQ
Conclusion
Chipotle’s Veggie Full Bowl is the easiest way to go vegan/vegetarian without sacrificing flavor or fullness. With guac included, high fiber, and plenty of customization options, it’s a smart pick for everyday eating. For current nutrition numbers, jump into Chipotle’s Nutrition Calculator; to compare prices and related bowls, browse the Lifestyle pages at chipotleprices.com.
