53 Real Chipotle Ingredients List

There is nothing better than having a tasty and healthy meal. Chipotle is one such food that satisfies your cravings and you don’t get any guilty pleasure. Making it according to your taste is possible by knowing the Chipotle ingredients. The tasty burritos, bowls, salads, and tacos can be made using the right ingredients according to the taste buds.

It depends on your choice whether you add brown or white rice as a base or black and pinto beans for a healthy meal. You will get everything from a hot, fiery taste to a light and juicy flavor. Knowing everything about these ingredients helps in making a perfect meal according to your choice and satisfies the taste buds. The exciting thing is that there are different proteins, salsas, beans, kinds of rice, and other stuff that you can add to it. Let’s dive deep and know its ingredients, toppings, and customization. 

Chipotle Ingredients List!

The fresh and real ingredients are the pride of Chipotle. No artificial flavoring or preservatives have been added to this. The real and fresh ingredients are the secret to making this yummy dish. However, there are numerous ingredients that are used in it. Some top ingredients are provided below in the list. Here is a complete ingredients list for Chipotle. 

Chicken

White Rice

Romaine Lettuce

Fresh Tomato Salsa

Sofritas

Red Chili Salsa

Avacado

Bell Paper

Baby spinach

Corn Masa Flour

Cultured Cream

Garlic

Jalapeno

Lemon Juice

Lime

Poblano Pepper

Red Wine Vinegar

Salt

Soy Beans

Tomato

Distilled Vinegar

Green-chilli Salsa

Steak

Pinto Beans

Black Beans

Wheat Flour

Sour Cream

Bay Leaf

Baby Kale

Canola Oil

White Cheddar

Cloves

Gypsum

Monterey Jack Cheese

Lime Juice

Onion

Pork

Serrano pepper

Corn Starch

Chili-Corn Salsa

Carnitas

Cilantro

Queso Blanco

Barbacoa

Fajita Veggies

Beef

Black Paper

Chipotle Chilli

Cheese cultures

Cumin

Honey

Juniper Berries

Milk

Oregano

Red Chilli

Rice Bran Oil

Sunflower Oil

Thyme

1. Protein Options

Chicken:

If you have not tried this protein option, it is advised to try it once. It is the tastiest meat option to add to your meal which enhances its flavor. Its marination in the chipotle sauce gives a juicy and spicy flavor. Adding grilled chicken to it also gives a smokey touch.  

Steak: 

Although it is an expensive option but adding it enhances the flavour of your meal. Adding a little bit of the chipotle spice in it enhances the flavor. If you want a premium Chipotle option, add it to the list to enjoy a satisfying meal.

Barbacoa:

Add a flavourful and yummiest shredded meat to your meal. However, this is a spicy one that can leave your mouth burning.  For spice lovers adding it will be a great choice. 

Carnitas:

Chipotle ingredients also include juicy and flavourful shredded meat. It adds a savory and meaty taste because of its bay leaf seasoning. 

Sforitas

Sofritas are also a protein option that you can add. Its texture is like a scrambled egg. The flavor that you will get after adding it is salty and spicy. There is also a liquid in it which makes your burritos and tacos a little soggy. 

2. Base Options

White Rice:

If you want a lightly seasoned and fluffy flavour then add it to the dish. It includes cilantro and lime. It tastes a little saltish and gives a subtle flavor at every bite. 

Brown Rice:

A healthier and less caloric option is brown rice. Although, it has a little thicker texture and takes an effort to eat. Still, it is rich in fiber and nutrients. 

Romaine Lettuce:

Adding a handful of sliced lettuce is also the best advice. It adds freshness to the meal. Make your dish a healthy option by adding it. 

3. Beans & Veggies

Pinto & Black Beans

Adding a rich and wholesome taste means adding black beans. These are high in protein and fiber with an earthy flavor. While the pinto beans are a little creamier and sweetier in taste. Those wanting a healthy option can go with it.

Fajita Veggies

These are the must-haves in Chipotle ingredients. It includes a mix of onions and bell peppers. The taste of this sizzling fajita enhances the flavor. 

4. Toppings & Extras Of Chipotle

Cheese

Cheese lovers can add a slice of it to satisfy their appetite. It adds a few extra calories and enhances the juicy yummy flavor.

Sour Cream

Not everyone indeed likes this sour cream but some are obsessed with it. You can add this for a tangy and creamy flavor to your dish.  It can be added to your burrito or bowl.

Guacamole 

Guacamole is also an important ingredient that should be added to the dish. The thick and chunky flavor of it is a must-try. Adding onion, lime, and jalapeno further enhances the flavor of avocado in it. 

Queso Blanco

It is a sauce that is added to the dish with a rich creamy and cheesy taste. It also enhances the flavor but it depends on your preference whether you like it or not. 

5. Salsas And Sauces

Fresh Tomato Salsa

It is a traditional pico de gallo and adding it is a pretty good option. It includes diced tomatoes, onions, and cilantro which gives a flavourful filling. 

Roasted Chilli Corn Salsa

Add a blend of roasted sweet and spicy corn with chilies. Its texture, sweetness, and freshness are a must-try. It is not too spicy and you can try it on top of the other salsas. 

Tomato Green-Chilli Salsa

It tastes quite good and has less spice, adding more flavor and freshness to the dish. It kind of tastes like jalapeno and citrus. 

Tomato Red-Chilli Salsa

Just add it to the dish for fire and the smoky flavor. It is nice when combined with other salsas, giving that special touch to the meal.

Chipotle Ingredients Calories & Nutrition

For calorie-conscious people, I have aligned the calories per serving, so keep a record of it and choose wisely according to your caloric needs. One can customize the dish with calorie-specific, keto-friendly, and high-protein ingredients.

IngredientCalories
White Rice210 Kcal per serving
Brown Rice200 Kcal Per Serving
Chicken180 Kcal Per Serving
Steak150 Kcal Per Serving
Barbacoa170 Kcal Per Serving
Carnitas210 Kcal Per Serving
Sofritas150 Kcal Per Serving
Cheese110 Kcal Per Serving
Guacamole230 Kcal Per Serving

Chipotle Toppings List & Customization Option

The best thing about it is that you get a meal customization option that lets you choose what you want. Here is the complete list of toppings that you can opt for as per your choice. 

  • Pick your favorite base that you like the most, be it burrito, bowl, tacos, or salad.
  • Select a protein of your preference like steak, chicken, barbacoa, sofritas, etc.
  • Add white rice or brown rice with bean options including black or pinto beans.
  • Top it with salsas, cheese, sour cream, guacamole, or queso.
  • Additional toppings such as Fajjita Veggies can also enhance the flavor.

Some Dietary Needs & Allergy Information

There are some important dietary and allergy information about Chipotle that you should know. It includes:

  • Plant-based options are available for your vegetarian and vegan needs, including Sofritas, beans, fajita veggies, and salsas. 
  • Gluten-free options include corn tortillas, rice, beans, and meats. 
  • For dairy-free, just leave out the cheese and sour cream.  Select guacamole in place of it.

Why Chipotle Ingredients Are Healthy Food Options?

These ingredients are considered to be healthy fast-food options.  It is because all the ingredients are non-GMO. There are no artificial preservatives or additives used in it which makes Chipotle the yummiest and healthiest food option.

Chipotle Ingredients List PDF

If you want to get a downloadable version of the ingredients list, you can also get an official list in PDF format. Know every detail from allergen content to dietary suitability, and nutritional content. The official Chipotle ingredients list has also been added so that you can easily access it. 

Know Before You Go!

For people looking for a comprehensive Chipotle ingredients list, dietary options, and customizations. This guide covers every detail that you need to know from nutritional needs, dietary calories, and allergens. Make the best decision by adding base, toppings, salsas, sauces, and protein of your own choice. 

FAQs

A typical Chipotle bowl includes a base of rice or fajita veggies, your choice of protein like grilled chicken, steak, carnitas, or sofritas, black beans or pinto beans, topped with salsa, guacamole, sour cream, cheese, and sometimes additional options like corn or pico de gallo. 

The main ingredients in Chipotle rice are: long-grain white rice, water, bay leaves, cilantro, lime juice, and salt, with the key flavor coming from the combination of fresh cilantro and citrusy lime juice; they also sometimes add a small amount of lemon juice for additional acidity. 

Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream, or cheese.

Chipotle pinto beans typically contain pinto beans, chipotle peppers, cumin, oregano, garlic, onion, and citrus juice. Other common ingredients include tomatoes, bay leaves, and salt and pepper. 

Chipotle emphasizes using “real ingredients” with no added colors, flavors, or industrial additives, and lists all of its ingredients on its website. 

A chipotle (/tʃɪˈpoʊtleɪ/, /tʃɪˈpɒtleɪ/, chi-POHT-leh, chi-POT-leh; Spanish: [tʃiˈpotle]), or chilpotle, is a smoke-dried ripe jalapeño chili pepper used for seasoning. It is a chili used primarily in Mexican and Mexican-inspired cuisines, such as Tex-Mex and Southwestern United States dishes.