Chipotle’s Lifestyle Menu Go Half Veggie Bowl – Power Combo for Flexitarians 2026 Guide
What Is the Go Half Veggie Bowl?
The Go Half Veggie Bowl is a flexitarian Lifestyle Bowl designed to split your protein between ½ Chicken + ½ Sofritas—so you keep flavor and variety while trimming total meat. A widely cited launch rundown lists the build as: ½ Chicken, ½ Sofritas, Supergreens Lettuce Blend, White Rice, Fajita Veggies, Fresh Tomato Salsa, Roasted Chili-Corn Salsa, and Sour Cream.
Who it’s for:
- Flexitarians trying to cut meat without going full vegetarian.
- Diners wanting more texture and flavor contrast (grilled chicken + spicy, savory sofritas).
- Anyone exploring a balanced macro route with moderate protein and solid carbs/fiber.
Some locations list Lifestyle bowls as “temporarily unavailable” online from time to time; you can still replicate the build via Make It My Own in the app.
Ingredients
Nutrition
Most third-party databases converge around ~615 calories, ~30 g protein, ~73 g carbs, ~23 g fat for the standard Go Half Veggie build, with ~10 g fiber. Sodium varies by location and portioning; estimates cluster around ~800–900 mg for this configuration. Always validate your exact build in the official calculator.
| Metric (Per Bowl) | Estimate |
|---|---|
| Calories | 615 |
| Protein | 30 g |
| Carbs | ~73 g |
| Fat | 23 g |
| Fiber | 10 g |
| Sodium | 840–1,000mg |
How It Compares to Similar Lifestyle Bowls
- Balanced Macros Bowl: About ~700 cal with a more even split across macros; designed for “not too high/low” extremes.
- Veggie Full Bowl: Fully vegetarian/vegan build with guac included and a headline ~700 cal, ~18 g protein, ~19 g fiber. Great for plant-first eaters.
- High Protein Bowl: Double chicken with ~82 g protein; ideal when protein is the top priority.
Go Half Veggie sits squarely in the middle—more protein than Veggie Full, less meat than High Protein, and lighter calories than some double-meat bowls.
Customizations & Add-Ons (Dietary Playbook)
Lower-carb (flex-veggie):
- Swap white rice → extra supergreens/romaine; keep fajita veggies for volume.
- Keep ½ Chicken + ½ Sofritas for satiety, or go double sofritas if you’d like to lean plant-forward.
Higher-protein (still mixed):
- Ask for extra chicken (charges apply) or add beans (black or pinto) to lift protein and fiber.
- Consider light sour cream or remove to trim fat.
Dairy-free:
- Remove sour cream; lean on salsas + fajita veggies for moisture.
- Add guac for creamy fat (note: on mixed-protein bowls guac is typically extra).
Gluten-friendly:
- Bowl format(without flour tortillas) is gluten-friendly in general; check add-ons, local preparation language and the calculator.
General healthy-ordering tips from nutrition editors: choose bowls/salads over tortillas to control calories/sodium; load veggies; use the Nutrition Calculator for precise macros; be mindful with chips and dressings.
hoose bowls over tortillas, load up on veggies, and be careful with high-sodium extras.
Allergen & Dietary Notes
- Vegan/Vegetarian: Yes by default for Veggie Full.
- Gluten: Avoid flour tortillas; bowls/salads are generally OK. Always mention gluten needs to staff.
- Soy/Nuts: Core Veggie Full build is soy- and nut-free; sofritas adds soy. Validate in the Allergen view of the calculator before ordering.
Price & Availability Notes
Pricing is market-dependent and can vary by app vs. delivery platforms. A typical Lifestyle Bowl price band often lands around the low- to mid-teens USD before fees/tax; some third-party menu roundups for Veggie Full cite figures in that range and emphasize that guac is included for veggie builds. Always check your nearest store in the Chipotle app/website for the current number.
Ordering Tips by Goal
- Fat-loss (keep cals down, protein steady):
- No rice, extra supergreens/romaine, ½ Chicken + ½ Sofritas, Fajita Veggies, Fresh Tomato Salsa, No Sour Cream.
- Optional: add black beans (light) for fiber.
- B) Everyday balance:
- Light rice, fajita veggies, both salsas, sour cream (light).
- Keep the ½ + ½ proteins for variety and satiety.
- C) Performance (training days):
- White rice (regular), add beans, keep ½ Chicken + ½ Sofritas.
- Consider extra salsa; remove sour cream if you’re watching fat.
- Plug into the Nutrition Calculator to confirm macros before checkout.
FAQ
Conclusion
If you want a balanced, flavorful bowl that reduces meat but keeps satisfying protein, the Go Half Veggie Bowl is a smart pick. Replicate the build in the app, validate macros in the Nutrition Calculator, and tweak carbs, dairy, and spice to match your goals. For prices, comparisons, and related bowls, browse the Lifestyle sections at chipotleprices.com.
